The Hidden Cost of Self-Criticism
Harshness masquerades as progress but often achieves only stagnation.
people are often harsh on themselves, and often this achieves a different goal (homeostasis) than they think it’s achieving (progress)

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Harshness masquerades as progress but often achieves only stagnation.
people are often harsh on themselves, and often this achieves a different goal (homeostasis) than they think it’s achieving (progress)
Your personality isn't fixed - it's a collection of responses to different environments.
different contexts prompt us to behave differently