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Focus is determined by what you ignore.

Focus is determined by what you ignore.

Focus isn't about what you choose to pay attention to. It's about what you choose to ignore.

You can't add focus by adding more things. You can only add focus by removing things.

The clarity of your signal is directly proportional to the amount of noise you're willing to cut.

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Distraction is dilution.Distraction, focus.“The more we value things outside our control, the less control we have.”

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